5 Benefits of Rock Climbing for Your Team
We have been seeing corporate teams latching on to the idea that rock climbing is becoming a much more viable option as a team building activity than in the past. In this post, we'll be speaking about the 5 benefits of rock climbing for your team.
1. Cultivate Problem Solving Skills
The process of climbing up a boulder problem is complex and multi-faceted. The handholds and footholds are strategically positioned to create a series of movements, which collectively makes up a boulder problem. Each boulder problem is like a jigsaw puzzle, except instead of only using your mind, you have to use your body as well. You must bring both mental and physical abilities to bear. Each boulder problem is an unspoken conversation between the problem setter and the climber. We invite you to embark on the process and join the conversation.
2. Teaches the Virtue of Tenacity and Perseverance
The boulder problems are set in increasing order of difficulties, in a manner that is accessible and progressive. We use a numerical scale to grade the difficulty of our problems. You will figure out what is your comfort zone. You will learn to push it and expand the limits what is comfortable to you. Some problems you will finish quickly. Some problems you will find difficult. They must be, so you’ll learn what it means to put in effort. You will ache in places you never knew existed. Through it all, you’ll keep going. You’ll find reserves of strength you never knew you had. You’ll discover that the longer you work on the problem, the stronger the sense of satisfaction when you finally complete it.
3. Take Part in a Fun and Reinvigorating Activity
There are run-of-the-mill corporate team-building activities which have been done to death. Yes, we are referring to that same activity some teams do again and again, for years on end. Why not try a new activity that is fun and reinvigorating at the same time? Rock climbing helps us to reconnect with our innate and primal natures. The thrill from scaling walls releases endorphins – the feel good hormones that’s great for combating stress and boosting your mood! Have fun while getting fit at the same time? It’s the best of both worlds!
4. Alternate Avenue to Interact/Socialise outside of a Work Setting
Need a place for your team to let their hair down? Want to see your colleagues in sportswear instead of workwear? A rock climbing gym is a cool place to hang out at. There is something for everyone from all fitness levels. It’s a great opportunity for the team to interact and get to know one another better. Conversations, once stymied because of the serious nature of the office, can now flow freely in a setting that is relaxed and enjoyable. You’ll have plenty of time between climbs for stimulating conversations. It’s a good way to break down barriers and build up the team.
5. Convenience of Being Located Nearby
It is a chore to arrange for transport to ferry all your employees to and from the venue, especially if it’s out of the way. Transport operators leave on the dot, leaving some employees stranded if they cannot make it in time. Here at Boulder Movement, there is no such hassle! We are conveniently located right in the heart of the Central Business District. We are just a short walk away from your offices. Now you can get from your office to our rock climbing gym, pronto! There are plenty of food and beverage establishments around the vicinity, so you can refuel easily before heading off for your next activity.
